Oh yeah, I’m aware of all those points and practice them regularly, but thanks for mentioning them! I was speaking of past experiences (like a year ago). I try to stay away from extreme dieting stuff, although I just started 5:2 “dirty” fasting just as a mental challenge (bonus points if I lose some weight), so we’ll see how that goes.
Me: Well, this looks perfectly normal, I don’t really see why they…Oh.