#Running #F1 #McLarenF1 #Books #Trance #ABGT #TheExpanse #Severance

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Cake day: June 22nd, 2023

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  • Ultra Processed Foods. I should have written that in the first place rather than use the acronym, apologies!

    The definition is a bit flakey but they’re essentially foods that contain emulsifiers, stabilisers, modified starches and so on. Things that you wouldn’t find in a domestic kitchen. But also foods that have undergone so much processing that they’re barely food. There’s growing evidence that they’re driving obesity and driving a wide range of health problems and even mental health. It’s eye opening how much of our food is UPF and quite difficult and expensive to get away from.








  • On one hand it’s great that they’re letting the people vote and debate things like this, but I can’t help feel like that this just sets the tone for the party: every single detail needs committees, debates and votes that take a painstakingly long time. Is that how they’d operate if they were in government? There’s always going to be factions that argue and delay things. They’ll become a bit of a joke if they can’t make timely decisions on their positions on matters that require an action relatively quickly.