There’s too much misinformation on this subject. I’m not an expert, but this is all based on what I’ve read from the most reliable scientific sources I can find.

Creatine timing doesn’t matter at all since your body has to load it over the course of days or weeks anyway. Take it whenever. Just take 5g at some point every day.

Pre-workout obviously before working out. Ostensibly 30 minutes before, to give your body time to take it in. But be aware that caffeine is the only legal OTC pre workout chemical that’s proven to be effective. A recent study even showed carbs didn’t increase performance measurably.

Recent studies show protein timing doesn’t really matter at all either. Your body will use the protein you give it. Now, you probably do want to get enough around the time you’re triggering muscle protein synthesis… Like, within a few hours of exercise. Ie, don’t fast all day, work out, then get your protein 8 hours later.

Other than that? The best pre workout is sleep. Get enough of that shit every night for your best gains in basically every area of your physical and mental health.

Liftosaur. Super customizable to the point of being programmable.

I was on Reddit for 17 years. It was my home on the Internet. I used to go to Reddit meetup days and hang out with other Reddit nerds. It’s natural for people to have sentimental feelings about something that’s been such a big part of so many of our lives.

I haven’t been back since the Lemmy exodus, except by accident a few times. But I miss what it was.

I agree with the mods’ decision, because they have to CYA. Whether a law is right or not is immaterial, they need to protect themselves and Lemmy.world from being taken down by law enforcement, web hosts, or what have you. At the end of the day, “morality” (which we all disagree on) simply doesn’t matter - but material consequences do.

However - piracy is not stealing. Stealing means depriving someone else of something. Cf, “You wouldn’t download a car” - which was hysterical, because of course you would, if it was free and deprived no one of anything.

And is it morally wrong? You assert that like it’s a fact, but obviously many people disagree. What formal system of ethics are you, personally, basing your morals on? Christ? I don’t remember intellectual property mentioned in the Bible. Kant? Maybe - in a world with a categorical imperative to pirate, there might be less incentive to produce piratable content. But I’m not necessarily convinced, because stories, songs, and art all existed prior to the invention of copyright.

Piracy is just copying data around. The moral or ethical implications of that are a matter of personal belief and social norms, which have informed the creation of law (and vice versa). But the history of IP is a lot more complicated than simply “enforcing morality”.

If copyright law had existed contemporaneously with the advent of the printing press,the dissemination of books to the masses would have been much slower and more expensive, and we would likely not have seen the huge jump in literacy across Europe at the time. Once copyrights (called “monopolies”) started to be granted they were not used to protect authors, but were weaponized as tools of censorship, suppressing works seen as subversive. Additionally, they were often granted as privileges to the landed gentry and those in favor with the ruling elite, further consolidating power and control over information and knowledge.

Some people believe that piracy, especially of scientific studies and materials that subvert harmful power structures, is not only moral - but a positive good for society, by democratizing access to information. I think that’s hard to argue with. Of course, not all piracy meets such lofty criteria, but I think it bears more examination than simply dismissing all piracy as “morally wrong”.

What even is your point? Does one protester’s desire for violence justify the Chinese government’s violence?

Man…it’s been years, so I don’t remember, but honestly it felt like it at the time. Everyone hated their massive V4 redesign, so people just…left. The Reddit situation is different, because it only really affected third-party app users, not every single user of the site.

Edit: I looked it up, and yeah, there was a “quit Digg day” on August 30, 2010 when pretty much everybody just left for Reddit and didn’t look back. It helped that people actively bombed Digg’s front page with links to Reddit that day, letting people know where to go. Two days later Digg’s CEO was ousted by the board, two months later they laid off 37% of their staff. They basically died overnight. That’s not happening to Reddit.

It’s worth noting that Reddit has been around a lot longer than Digg had at the time, and has way more traffic than Digg ever did. Unseating Reddit is going to be a lot harder than quitting Digg was.

17 years. Probably the only site other than Google I’ve visited almost every day since then. It’s extremely depressing to lose Reddit after all that time. But I’m enjoying Lemmy, and hoping we can grow it Digg-exodus-style.

Voyager (formally Wefwef) is doing this. You can favorite communities and it will push them to the top. It’s been useful for monitoring smaller communities.

What I do not understand about this take is that they can already collect all of this data, today. They don’t need to federate with the rest of the Fediverse to scrape basically all of the data they want. The only problematic thing they’d need an instance for is linking votes to users - which is something they could do just by spinning up a Lemmy instance. And they probably shouldn’t be able to, Lemmy should try to figure out a way to anonymize votes.

Threads joining the Fediverse does not significantly increase their ability to collect data about existing Fediverse denizens.

They already can access all if your data in the fediverse. They don’t need their own platform to do that.

Lemmy doesn’t support LDAP, OIDC, or anything like them yet, so at least as far as that goes sign-in can’t be easily unified.

There are tracking issues though:

https://github.com/LemmyNet/lemmy/issues/489
https://github.com/LemmyNet/lemmy/issues/1241
https://github.com/LemmyNet/lemmy/issues/1368
https://github.com/LemmyNet/lemmy/issues/2930

That’s fucking ridiculous. Maybe we should all start posting this meme and get ourselves banned.

Reach out to The Verge, they’ve been covering the Reddit debacle pretty well and I bet they’d love to hear from you.

Fuck, I just lost.

Squats are not the best exercise to target your glutes. Stiff-legged deadlifts, RDLs, barbell hip thrusts, glute drive machine, and glute kickback machine all target them much better.

If you want a glute-focused program, Bret Contreras is a widely respected, published doctor of sport science who specializes in glutes. He promotes the barbell hip thrust in particular for glute development.

Valheim took 4 years to make.

I work in gamedev. Even with simple graphics, making a successful game generally takes a lot of time to make. It’s not just graphics. Design, writing, QA, art, console compliance, and a huge amount of engineering effort especially in multiplayer games. It takes time to get right. And we’ve all seen what happens when “AAA” games are released before they’re ready just because a bean counter said they had to.

The blockbuster hits with simple graphics that a solo dev made in a few months are the exception, not the rule.