Yup, owner of a 11 year old tarantula at this point. Their blood also doesn’t clot so your best bet in the case of an injury is super glue and prayers to whatever entity you prefer. It’s one of two reasons why I don’t like handling her, they’re more fragile than you think.

30 grader på Østlandet i Norge, vifte på full guffe

Joining an instance that has defederated from them should alleviate that problem.

The matrix admin group or a different one?

You can block Instances that like those, or switch to and instance where the admins do it on an instance level.

deleted by creator

Bergen, or is there a Scottish city that has more rain?

Surprised it wasn’t woodworking

The amount of copilots are getting out hand, are people able to keep track of all of them?

The copilot autocomplete and copilot chat are great QoL tools, but trying to have it generate complete PR for a given issue seems… optimistic.

I’m surprised Matthew concludes that it might actually be useful for some people honestly.

There’s mostly the same handful of people that ever report posts/comments so you quickly start recognising them. There are probably about ~20-30 people from my own instance that I recognise and a few prolific shitposters in the wider lemmyverse. Disabling profile pictures certainly makes it a lot harder to remember profiles though.

TIL

For general fitness wrist curls will be a waste of time as it doesn’t really transfer to anything in the real world, nor will you get much hypertrophy from the low volume. If you want something for your forearms, farmers walk will be a lot more useful as it trains your grip in a way that transfer nearly 1 to 1 with normal life activities.

Likewise, calf raises isn’t needed, walking should be plenty of stimulus for your calf if you aren’t aiming for hypertrophy.

The biggest issue with the program though is that it is completely missing what’s maybe your most important group of muscles, your back. You’ll want an exercise or two that trains your pulling muscles (other than the biceps). Deadlifts are great (and healthy) if you have a bar available. Dumbbell/barbell rows are great exercises, pull ups too if you got the strength. If pull ups are too difficult at the moment, you could try training only the eccentric portion of it until you get better at it.

You don’t send in information to gulesider/180/1881, it’s automatically added unless you specifically request to have your information removed for whatever reason. They’re great sites to dox yourself for those of us that don’t use a fake name on the Internet.

It’s not terrible, but as the platform is focused on accessibility we should keep in mind not everyone got 20/20 vision and may rely on screen readers or similar aid. Some people may also not be used to reading cursive so it’s an extra obstacle for people wanting to help.

What’s your goal with the exercise plan? If it’s just for general fitness, wrist curls and calf raises will mostly be a waste of time.

If it’s for bodybuilding/aesthetics, the volume is way too low. Forearms and calves can easily be trained 3-4 times a week.

Can’t read the tweet as Twitter is blocked on Firefox, but my guess would be closer ties with NSA, i.e. NSA can exert more control and monitoring of the data openai collects.

New mods have already been added to the community

You should probably edit your post to include your program in text format rather than on just an image.

Your program is also missing sets and reps for each exercise.

Yeah, half of those entries is me stepping in as an admin to ban/remove users breaking instance wide rules, which supersedes community specific moderation. In fact, all of those entries are either admins or automod stepping in.

Thank you for the recommendation, looks interesting if it supports venv.