TurnMeIntoAGameCube@lemmy.worldtoFitness@lemmy.world•I’m on day 3 of bad DOMS, can I work out today
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1 year agoI would focus on lower weight and cardio. Get the blood pumping, maybe hit an exercise bike for a bit and see how you feel. If you still have gas in the tank and your soreness alleviates then hit some light weights.
I am unable to comment in some .ml instances. I can comment and post no problem in my home instance and beehaw (I’m not sure if I can now due to them defederating) but not in two instances on .ml.
I can comment here interestingly enough. Otherwise the app is pretty dang responsive and runs better than my previous 3rd party reddit app. I have noticed some crashing rarely, but I think that may be due to my broken android install rather than the app itself.
Kudos to the developer(s) of Jerboa though, for an alpha this runs pretty well