Bad posture is also a symptom of a greater muscle imbalance or weakness, not necessarily something you should focus on changing on it’s own.

I had very bad posture, but once I started going to the gym and strength training and built a more balanced base of strength, my posture improved greatly on it’s own. At least I have noticed significant difference.

Hunched shoulders can be corrected somewhat just by exercising the back with pulling exercises like lat pulldowns, pullups, and rows.

Lower back issues can be helped by training dead lifts, good form for that exercise is extremely important though.

Of course you should also include some yoga and stretching in your routine too, that has numerous benefits. I would recommend getting a personal trainer if you’ve never been to the gym before to teach you to do exercises correctly until you’re comfortable on your own.

Wars have been fought over spices you can now buy in a grocery store for $5, less than an hours work at minimum wage. It’s quite incredible when you think about it.

Helium by volume is lighter than air. That metric is called density.

So if you displace the volume in your lungs with helium that weighs less than the air that’s usually there, you will weigh less.

Physics!

Love this. Reminds me of this one

https://youtu.be/XF_ASJs6JBY

Minoxidil and finasteride will prevent further hair loss and thicken up what you still have. I highly recommend them.

Finasteride is a hormone based therapy which prohibits the production of DHT which strangles hair follicles, but it can effect male reproductive health so I recommend taking it typically instead of orally to prevent systemic exposure.

I have been using a combo spray for almost a year with great results.

Anti gun

2A is the second amendment.

There’s two things I hate in this world, it’s people who are intolerant of other cultures, and the Dutch!

What you’re noticing are likely small cells, not cell site simulators.

F(c++)=1/c++

They blew off my shins in Vietnam!

I remember a time when you didn’t even have to include Reddit to get good Google search results.

Hehehehe doodoo

It looks so much bigger in person.

And also one of the most sure ways you’ll actually end up dead. Stomach wounds are very prone to infection.

Film based DSLR huh?

No son, pi r round, cornbread r square.

Yeah, that would be ideal. The jam isn’t the best choice because of the sugar content, but you gotta have something to enjoy lol.

Overnight oats with protein powder and fruit, Chia pudding with fruit and Greek yogurt, eggs and whole wheat toast with guacamole or avocado, protein pancakes with fruit and Greek yogurt,

Something high in protein and with low glycemic index carbs.

You want something that will digest over a long time and release sugars and nutrients into the blood steadily, not something high in refined highly available sugars which hit the bloodstream all at once and spike blood sugar, then when it’s all used up your blood sugar dips back down sharply.

Get the whole orange box, HL2 is amazing too

Also portal 2.

In the works? It is well established.