I’d agree with the other commenter, you’d be better off doing 2 full body days instead of hitting each muscle just once a week.
It’s also extremely important to make sure you’re going close to failure. Since you’re working out twice a week, it’s even more important to make sure you maximize your effective reps.
(at which point spez will start trying to emulate youtube’s anti-ad stuff).
I’m curious. What’s Youtube’s anti-ad stuff? I don’t remember the last time I saw an ad on Youtube.
My 11 year old brother had been using PopOS for a while. Unfortunately Roblox recently intentionally broke Wine support and I had to put Windows on his computer.
It’s basically just an extended resume. A place with links to my Github, LinkedIn, and projects I’ve done.
I’m not creative at all either, very bad at front end stuff. I used a Hugo theme for most of the website.
Kinda surprised how few mentions this has. I use it for my personal website which I made using Hugo. That’s what I used it for even before I was hosting any services.
Does he not work out at all? I’m a regular sized guy (5’11, 165 lbs) and I’d be losing like 12 pounds per month if I was eating 2k calories per day. I don’t do much cardio either, and I’d imagine that’d be pretty important for improving your heart and lung health.
Maybe the secret is eating exactly 1977 calories.
I saw a post from r/unixporn on all and thought it looked really cool.
The consistent, sharp dips every 15 minutes made me assume that the container was being restarted.
Does Lemmy have a memory leak?
I self host like 20 services, but I’m way too scared to host my own password manager.
If I have any issues and the data for any of my services gets wiped, I’ll be annoyed but I’ll be fine. If I was self hosting Vaultwarden and my data got wiped, it’d be extremely frustrating.
I’d also reccomend audiobookshelf. I’m running it using Docker on a VPS.
It has an option for ebooks too, but I don’t like the ebook interface, so I use Kavita for those.
It’s been 10 years.
So far we have only blocked lemmygrad.ml, and right now we have no plans to block anyone else.
Why is lemmygrad blocked, but not exploding heads?
I swear a lot more apps on iOS are subscription based than on Android.
I used an iPhone for a week for the first time in my life earlier this year and I realized that if I were to switch to IOS, I’d end up spending literally hundreds of dollar per year on stuff I can get for free on Android via piracy.
You can tell he’s using Mastodon to interact with this thread because his comments all start with @ing the user he’s replying to.
Why not just make the community in your local instance?
Google bishop sniper
Void is inherently not a very beginner friendly distro. It’s one of my favorites, but its not geared towards beginners at all.
A Rubik’s Cube, pen, earbuds, lip balm, and some cough drops.
99.99% seems optimistic. You’re gonna have to buy a new phone regardless, if it’s stolen then it’s gone. You can either wait a few days and then buy a new one, or you can just buy it right away