• Link.wav [he/him]@beehaw.org
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      1 year ago

      I know the study isn’t anything to get excited about, but preventing weight gain is itself a worthy goal. It’s so easy for the weight to creep up on you.

      • amio@kbin.social
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        1 year ago

        If it’s a significant amount less or “ungained” weight, then absolutely - I know the creeping weight well. But in this case, any semi-decent dump is going to outweigh the whole thing. It’s the kind of weight difference you’d shrug off in one day, let alone over 1400+ days.

        • Link.wav [he/him]@beehaw.org
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          1 year ago

          Yeah, I mean even if you put on that much weight in a year, it’s negligible

          But I wonder if coffee might help with that, like cutting cravings and so forth

          Obviously there’s nothing conclusive here

      • NiklzNDimz@beehaw.org
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        1 year ago

        Truly it is. Trying to get that added weight back off when your over 40? Every miniscule advantage is appreciated.