Sgt_choke_n_stroke@lemmy.world to Greentext@sh.itjust.works · 3 days agoAnon knows banjo kazooielemmy.worldexternal-linkmessage-square9fedilinkarrow-up1109arrow-down110
arrow-up199arrow-down1external-linkAnon knows banjo kazooielemmy.worldSgt_choke_n_stroke@lemmy.world to Greentext@sh.itjust.works · 3 days agomessage-square9fedilink
minus-squaresugar_in_your_tea@sh.itjust.workslinkfedilinkarrow-up2·1 day agoWalking, cycling, and swimming are the go-to low impact exercises.
minus-square/home/pineapplelover@lemm.eelinkfedilinkarrow-up2·edit-211 hours agoWalking for a long time with that size might be difficult still. Cycling could be uncomfortable depending on the seat but that’s kinda fixable. I was biking for a time and my ass hurt
minus-squaresugar_in_your_tea@sh.itjust.workslinkfedilinkarrow-up3·14 hours agoGym exercise bikes tend to have really wide seats, so that’s a good option. Or you can get a wider seat for your regular bike as well. The important thing is to get active, and ideally vary your exercises a bit.
Walking, cycling, and swimming are the go-to low impact exercises.
Walking for a long time with that size might be difficult still. Cycling could be uncomfortable depending on the seat but that’s kinda fixable. I was biking for a time and my ass hurt
Gym exercise bikes tend to have really wide seats, so that’s a good option. Or you can get a wider seat for your regular bike as well.
The important thing is to get active, and ideally vary your exercises a bit.