• psud@aussie.zone
    link
    fedilink
    English
    arrow-up
    1
    arrow-down
    1
    ·
    22 days ago

    But not everyone can make vitamin A out of beta carotene. That’s why some vegans have eye problems

      • psud@aussie.zone
        link
        fedilink
        English
        arrow-up
        1
        arrow-down
        1
        ·
        22 days ago

        You also get vitamin A (and the other fat soluble vitamins) from animal fats