You clearly missed the point above where I wrote “ending up needing to cut gluten” which kinda precludes eating most of the things on that list.
These days, except for once a week, I am eating: oatmeal, brown rice (regionally-sourced), some meat (chicken, fish, or pork in order of frequency) I’ve cooked, some veg (much of which I grow myself) I’ve cooked, and some sauce I’ve (at least mostly – I’m not brewing my own soy sauce) made, and often a bit of cheese. Dessert, when I have it, is a handful of chocolate chips. I am still almost always hungry. Once a week, I eat sushi or something similar and have an ice cream.
Edit: I also feel compelled to note I would only let myself eat like that (the Pizza, burgers, etc.) once every week or two, lest someone think that was my daily life.
Says food is not satiating, always hungry -> proceeds to say they could keep eating unhealthy processed foods designed to make you crave more…
You clearly missed the point above where I wrote “ending up needing to cut gluten” which kinda precludes eating most of the things on that list.
These days, except for once a week, I am eating: oatmeal, brown rice (regionally-sourced), some meat (chicken, fish, or pork in order of frequency) I’ve cooked, some veg (much of which I grow myself) I’ve cooked, and some sauce I’ve (at least mostly – I’m not brewing my own soy sauce) made, and often a bit of cheese. Dessert, when I have it, is a handful of chocolate chips. I am still almost always hungry. Once a week, I eat sushi or something similar and have an ice cream.
Edit: I also feel compelled to note I would only let myself eat like that (the Pizza, burgers, etc.) once every week or two, lest someone think that was my daily life.