Kairos@lemmy.today to Lemmy Shitpost@lemmy.world · 11 months agodataisbeautifullemmy.todayexternal-linkmessage-square30linkfedilinkarrow-up1622arrow-down111
arrow-up1611arrow-down1external-linkdataisbeautifullemmy.todayKairos@lemmy.today to Lemmy Shitpost@lemmy.world · 11 months agomessage-square30linkfedilink
minus-squareJadenSmith@sh.itjust.workslinkfedilinkarrow-up53·11 months agoSo what you’re saying is taking a walk is beneficial for stabilising the heart rate?
minus-squaresaltesc@lemmy.worldlinkfedilinkarrow-up20·11 months agoYep. Look up HRV instead of heart rate.
So what you’re saying is taking a walk is beneficial for stabilising the heart rate?
Yep. Look up HRV instead of heart rate.