fossilesque@mander.xyzM to Science Memes@mander.xyzEnglish · 4 months agoDeficienciesmander.xyzexternal-linkmessage-square110fedilinkarrow-up1871arrow-down115
arrow-up1856arrow-down1external-linkDeficienciesmander.xyzfossilesque@mander.xyzM to Science Memes@mander.xyzEnglish · 4 months agomessage-square110fedilink
minus-squarepemptago@lemmy.mllinkfedilinkEnglisharrow-up11·4 months agoPotassium is also an important electrolyte for heart health, so have a banana with your salt water, if you can. source: https://www.cdc.gov/salt/sodium-potassium-health/index.html
minus-squareLustyArgonian@lemmy.worldlinkfedilinkEnglisharrow-up2·4 months agoCoconut water has a lot more potassium than a banana
Potassium is also an important electrolyte for heart health, so have a banana with your salt water, if you can. source: https://www.cdc.gov/salt/sodium-potassium-health/index.html
Coconut water has a lot more potassium than a banana