Servais@jlai.lu to askmenover30@lemm.ee · 9 months agoMen over 30, what was one habit that really improved your life?message-squaremessage-square7fedilinkarrow-up11arrow-down11
arrow-up10arrow-down1message-squareMen over 30, what was one habit that really improved your life?Servais@jlai.lu to askmenover30@lemm.ee · 9 months agomessage-square7fedilink
minus-squareYtA4QCam2A9j7EfTgHrH@infosec.publinkfedilinkarrow-up0·9 months agoRunning long distances. I fucking hate it but it makes me feel good.
minus-squareJamesTBagg@lemmy.worldlinkfedilinkarrow-up1·9 months agoTake care of your shoes and make sure your form is efficient, as in your feet aren’t slapping the ground. I used to run as far as ten miles a day, now my knees are smoked and can barely handle sprinting to the end of the block with my dog.
Running long distances. I fucking hate it but it makes me feel good.
Take care of your shoes and make sure your form is efficient, as in your feet aren’t slapping the ground. I used to run as far as ten miles a day, now my knees are smoked and can barely handle sprinting to the end of the block with my dog.