• TwiddleTwaddle@lemmy.blahaj.zone
    link
    fedilink
    English
    arrow-up
    2
    ·
    edit-2
    1 year ago

    Some of these contain L-Theanine in significant quantities as well, which is wonderful in combination with caffeine and helps keep you from feeling jittery or anxious especially with high doses of caffeine.

    Oops I meant to comment top level. Oh well 😁

    • Vej@lemm.ee
      link
      fedilink
      English
      arrow-up
      2
      ·
      1 year ago

      Wait, that’s new to me. What does that do without caffeine?

      • TwiddleTwaddle@lemmy.blahaj.zone
        link
        fedilink
        English
        arrow-up
        2
        ·
        1 year ago

        Without caffeine L-Theanine is a mild anxiolytic and is sometimes used for social or general anxiety, but it’s not nearly as effective as prescription options. Honestly to my knowledge it’s mostly used in combination with caffeine. Some energy drinks include it and I’ve seen it included in caffeine pills as well.

        • Vej@lemm.ee
          link
          fedilink
          English
          arrow-up
          2
          ·
          1 year ago

          Well, I learned something today. I appreciate that.