I saw somewhere, in multiple places, that it does NOT get you higher to hold it in when you inhale. That goes against everything I’ve ever heard of. I don’t think I know anyone who doesn’t hold it in with every hit. Is this common?
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The majority of THC is absorbed immediately upon inhaling (IIRC the number is 70%), but if you want the best number for average perceived high, hold it for 10 seconds.