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Cake day: July 6th, 2023

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  • The headline is somewhat misleading.

    The device tracks progesterone levels via saliva. It’s currently possible to track those levels via urine or blood, but saliva is probably the most convenient.

    But here’s the catch. If you desire to avoid pregnancy, you avoid sexual activity during the fertile window that the device indicates. This is known as a fertility awareness method, and in Catholic circles it’s also known as natural family planning.

    It is not a contraceptive in the sense that it allows you to have sex during the fertile part of your cycle but not get pregnant.








  • Although the evidence is limited, some psychologists are using ketogenic diets to treat psychiatric disorders.

    It’s a really exciting area of research. I read the papers when they come out. It looks very promising

    If you address the underlying metabolic dysfunction, Palmer said, you may take care of its downstream manifestations, too. Metabolic psychiatry, a field named by Sethi in 2016, focuses on addressing the significant underlying metabolic components of mental illness (with several therapies including KMT) instead of simply trying to suppress the effects of that dysfunction — that is, symptoms of mental illness.